Embrace Graceful Aging
Comprehensive guidance for over-35s seeking healthier, vibrant lives.
Overcome weight challenges and diet hurdles - feel amazing, look better, and nurture a positive attitude.
Transform Your
Diet
Unlock the secrets of nutritional wellbeing geared towards people over 35, embracing food as your ally in aging with grace and maintaining health.
Experience Physical Revival
Wave goodbye to feeling bogged down by unnecessary weight – embark on a journey towards a revitalized physical self, encouraging an active, energized lifestyle.
Foster
Positivity
Harness the power of a positive mindset, cultivating an attitude that radiates optimism and propels you towards an enriched experience of life.
About Tammy Krusoe
Tammy Krusoe is dedicated to helping people over 35—those ready to embrace a healthier, more vibrant future. With 20 years of experience in guiding clients who are unhealthy and overweight, she understands how daunting these challenges can seem. Together with her clients, Tammy takes small, meaningful steps toward not just looking better, but feeling amazing and cultivating a positive attitude.
Tammy's approach is centered on the Healthy Aging Methodology, offering guidance, support, and the necessary tools for aging gracefully and healthily. Believing firmly in the transformative potential of each client, Tammy is committed to helping them build the life they've always envisioned, backed by a strong foundation of improved health and wellbeing.
AS SEEN ON
Hear From My Clients
So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe
Sandra W.
Health Coach
I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..
Mark H.
Leadership Coach
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
Start Aging Gracefully
Optimal dieting solutions for folks over 35 seeking health rejuvenation.
Conquer weight problems and dietary issues - radiate with an amazing feel, an enhanced look, and a thriving attitude.
